Подобрување на здравјето
План на исхрана
Начин на исхрана
Намалување на килограми
Вежбање
Активен живот
МОЈАТА ФИЛОЗОФИЈА ЗА ХРАНАТА
- Food isn’t the problem, it’s the solution.
- Enjoying what you eat is of the utmost importance.
- Avoiding unnecessary food restrictions is essential for a well-balanced diet and a healthy relationship with food.
- There is no one-size-fits-all diet.
- To fix your gut, you must get to the root of the problem.
- All the medications and supplements in the world won’t take the place of a healthy, well-balanced diet.
